Dylan Mercer is a health metrics analyst who turns everyday measurements into practical, trackable targets. With a foundation in public health and biostatistics, Dylan focuses on translating body composition, energy balance, and cardiorespiratory indicators into straightforward steps people can follow.
Dylan has built small nutrition and activity calculators, prototyped heart‑rate zone estimators, and validated energy expenditure outputs against field logs. The work centers on precise inputs, clean unit handling, and clear rounding rules so users can see daily impact—meal by meal, workout by workout.
In writing, Dylan favors compact equations with plain‑language glossaries, short procedural checklists, and simple tables for inputs and units. The goal is a measurement‑minded approach that balances accuracy with real‑world usability.
Nina Calhoun
Calculator Builder
Nina Calhoun designs health calculators that turn measurements into clear, actionable metrics. With training in public health and biostatistics, she focuses on practical ways to estimate energy use, body composition trends, and heart-rate based training ranges.
She has built small nutrition calculators, step‑by‑step activity trackers, and validation scripts that check units, ranges, and rounding. Her writing explains compact equations and the logic behind them so users understand inputs, outputs, and assumptions. Whether estimating daily energy needs or deriving field‑test VO2, she emphasizes precise inputs, sensible defaults, and transparent limitations.
Nora Patel
Creator
Nora Patel builds practical, user-facing health calculators and trackers for everyday decision support. She has worked on small nutrition tools, exercise energy estimators, and symptom logs that turn clinical inputs into clear, reproducible outputs. Her articles stay operational: what parameters to enter, how the calculation runs, and which factors—units, ranges, and measurement timing—drive results. She favors concise steps, compact formulas, and straightforward examples so readers can verify edge cases and replicate outcomes.
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AST/ALT Ratio Calculator — Targets, Ranges & Daily Impact
Quick start: Enter AST (U/L) and ALT (U/L). The calculator returns the AST/ALT ratio (unitless). Used as a simple flag alongside clinical context, not a diagnosis.
Definition
The AST/ALT ratio is the aspartate aminotransferase value divided by the alanine aminotransferase value. Both are liver-associated enzymes reported in U/L. Ratio is unitless.
How It Works
Inputs: AST (U/L), ALT (U/L); use the same lab draw when possible.
Check: Non-negative values; avoid zero for ALT to prevent division by zero.
Compute: ratio = AST ÷ ALT.
Output: Rounded to two decimals; interpretation depends on age, alcohol use, muscle injury, and timing.
Formula
ratio = ast / alt
Variables: ast = AST level (U/L); alt = ALT level (U/L).
Worked Example
Scenario: A routine CMP shows AST = 40 U/L and ALT = 35 U/L on the same day.